Pranayama Breathing For Better Health
Pranayama, one of the oldest elements in classical yoga, literally means “control of prana. Prana means “lifeforce”. Yama means, “control”. In this e-book, you will learn to control your her vital energy or “life force” through control of the breath.
Pranayama, one of the oldest elements in classical yoga, literally means “control of prana. Prana means “lifeforce”. Yama means, “control”. In this e-book, you will learn to control your her vital energy or “life force” through control of the breath.
Pranayama, one of the oldest elements in classical yoga, literally means “control of prana. Prana means “lifeforce”. Yama means, “control”. In this e-book, you will learn to control your her vital energy or “life force” through control of the breath.
